Yates Row vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Yates Row |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
36 |
27 |
9 |
33% |
| Total lifts entered |
40,163 |
26,291 |
13,872 |
53% |
Male Comparison
| Metric |
Yates Row |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
102 kg |
244.8 kg |
-142.9 kg |
-58% |
| Elite lift |
171.8 kg |
611.5 kg |
-439.7 kg |
-72% |
| Average bodyweight |
79.1 kg |
76.4 kg |
2.7 kg |
3% |
| Lifts analysed |
1,133 |
1,738 |
-605 |
-35% |
Female Comparison
| Metric |
Yates Row |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
45.9 kg |
137.4 kg |
-91.5 kg |
-67% |
| Elite lift |
82.8 kg |
281.1 kg |
-198.3 kg |
-71% |
| Average bodyweight |
64.9 kg |
62.5 kg |
2.4 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
