Overall Comparison
| Metric | Yates Row | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 449 | -431 | -96% |
| Total lifts entered | 40,253 | 777,072 | -736,819 | -95% |
Male Comparison
| Metric | Yates Row | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102 kg | 128.9 kg | -27 kg | -21% |
| Elite lift | 171.8 kg | 273.3 kg | -101.5 kg | -37% |
| Average bodyweight | 79.1 kg | 75.4 kg | 3.7 kg | 5% |
| Lifts analysed | 1,133 | 52,328 | -51,195 | -98% |
Female Comparison
| Metric | Yates Row | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.9 kg | 92.8 kg | -46.9 kg | -51% |
| Elite lift | 82.8 kg | 190.8 kg | -108 kg | -57% |
| Average bodyweight | 64.9 kg | 61.5 kg | 3.4 kg | 6% |
| Lifts analysed | 0 | 73,730 | -73,730 | -100% |