Yates Row vs JM Press

Overall Comparison

Metric Yates Row JM Press Difference Percent
Daily count 34 16 18 113%
Total lifts entered 40,197 25,229 14,968 59%

Male Comparison

Metric Yates Row JM Press Difference Percent
Average lift 102 kg 66.2 kg 35.7 kg 54%
Elite lift 171.8 kg 129.7 kg 42.1 kg 32%
Average bodyweight 79.1 kg 86.1 kg -7 kg -8%
Lifts analysed 1,133 407 726 178%

Female Comparison

Metric Yates Row JM Press Difference Percent
Average lift 45.9 kg 28.2 kg 17.7 kg 62%
Elite lift 82.8 kg 62.6 kg 20.1 kg 32%
Average bodyweight 64.9 kg 64.6 kg 0.3 kg 0%
Lifts analysed 0 0 0 -