Yates Row vs Landmine Press
Overall Comparison
| Metric |
Yates Row |
Landmine Press |
Difference |
Percent |
| Daily count |
15 |
4 |
11 |
275% |
| Total lifts entered |
40,212 |
26,916 |
13,296 |
49% |
Male Comparison
| Metric |
Yates Row |
Landmine Press |
Difference |
Percent |
| Average lift |
102 kg |
57.8 kg |
44.2 kg |
76% |
| Elite lift |
171.8 kg |
119.9 kg |
52 kg |
43% |
| Average bodyweight |
79.1 kg |
80.5 kg |
-1.4 kg |
-2% |
| Lifts analysed |
1,133 |
1,077 |
56 |
5% |
Female Comparison
| Metric |
Yates Row |
Landmine Press |
Difference |
Percent |
| Average lift |
45.9 kg |
13.6 kg |
32.3 kg |
237% |
| Elite lift |
82.8 kg |
28.7 kg |
54.1 kg |
189% |
| Average bodyweight |
64.9 kg |
64.2 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
