Yates Row vs Log Press

Overall Comparison

Metric Yates Row Log Press Difference Percent
Daily count 17 4 13 325%
Total lifts entered 40,056 36,109 3,947 11%

Male Comparison

Metric Yates Row Log Press Difference Percent
Average lift 224.8 lb 214.7 lb 10.1 lb 5%
Elite lift 378.8 lb 378.4 lb 0.3 lb 0%
Average bodyweight 174.4 lb 217.1 lb -42.7 lb -20%
Lifts analysed 1,133 1,904 -771 -40%

Female Comparison

Metric Yates Row Log Press Difference Percent
Average lift 101.2 lb 74 lb 27.2 lb 37%
Elite lift 182.5 lb 156.5 lb 26 lb 17%
Average bodyweight 143.1 lb 146.3 lb -3.2 lb -2%
Lifts analysed 0 0 0 -