Yates Row vs Log Press

Overall Comparison

Metric Yates Row Log Press Difference Percent
Daily count 18 7 11 157%
Total lifts entered 40,271 36,194 4,077 11%

Male Comparison

Metric Yates Row Log Press Difference Percent
Average lift 102 kg 97.4 kg 4.6 kg 5%
Elite lift 171.8 kg 171.7 kg 0.2 kg 0%
Average bodyweight 79.1 kg 98.5 kg -19.4 kg -20%
Lifts analysed 1,133 1,904 -771 -40%

Female Comparison

Metric Yates Row Log Press Difference Percent
Average lift 45.9 kg 33.6 kg 12.3 kg 37%
Elite lift 82.8 kg 71 kg 11.8 kg 17%
Average bodyweight 64.9 kg 66.4 kg -1.5 kg -2%
Lifts analysed 0 0 0 -