Overall Comparison
| Metric | Yates Row | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 15 | 21 | 140% |
| Total lifts entered | 40,163 | 39,142 | 1,021 | 3% |
Male Comparison
| Metric | Yates Row | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102 kg | 131.2 kg | -29.2 kg | -22% |
| Elite lift | 171.8 kg | 213.8 kg | -42 kg | -20% |
| Average bodyweight | 79.1 kg | 80.3 kg | -1.2 kg | -1% |
| Lifts analysed | 1,133 | 1,850 | -717 | -39% |
Female Comparison
| Metric | Yates Row | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.9 kg | 74.4 kg | -28.6 kg | -38% |
| Elite lift | 82.8 kg | 133.9 kg | -51.1 kg | -38% |
| Average bodyweight | 64.9 kg | 64.7 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 349 | -349 | -100% |