Yates Row vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Yates Row	Preacher Curl	Difference	Percent
Daily count	26	152	-126	-83%
Total lifts entered	40,039	222,038	-181,999	-82%

Male Comparison

Metric	Yates Row	Preacher Curl	Difference	Percent
Average lift	224.8 lb	101.3 lb	123.4 lb	122%
Elite lift	378.8 lb	196.6 lb	182.2 lb	93%
Average bodyweight	174.4 lb	174.9 lb	-0.5 lb	-0%
Lifts analysed	1,133	24,351	-23,218	-95%

Female Comparison

Metric	Yates Row	Preacher Curl	Difference	Percent
Average lift	101.2 lb	57.5 lb	43.6 lb	76%
Elite lift	182.5 lb	127.1 lb	55.4 lb	44%
Average bodyweight	143.1 lb	145.7 lb	-2.7 lb	-2%
Lifts analysed	0	1,405	-1,405	-100%