Yates Row vs Snatch Deadlift
Overall Comparison
Metric |
Yates Row |
Snatch Deadlift |
Difference |
Percent |
Daily count |
4 |
3 |
1 |
33% |
Total lifts entered |
40,098 |
30,842 |
9,256 |
30% |
Male Comparison
Metric |
Yates Row |
Snatch Deadlift |
Difference |
Percent |
Average lift |
224.8 lb |
317.5 lb |
-92.7 lb |
-29% |
Elite lift |
378.8 lb |
530.3 lb |
-151.5 lb |
-29% |
Average bodyweight |
174.4 lb |
183.5 lb |
-9.1 lb |
-5% |
Lifts analysed |
1,133 |
1,019 |
114 |
11% |
Female Comparison
Metric |
Yates Row |
Snatch Deadlift |
Difference |
Percent |
Average lift |
101.2 lb |
139 lb |
-37.8 lb |
-27% |
Elite lift |
182.5 lb |
244.5 lb |
-62 lb |
-25% |
Average bodyweight |
143.1 lb |
144.1 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |