Z Press vs Barbell Curl

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell curl lifts.

Metric Z Press Barbell Curl Difference Percent
Daily count 16 706 ↓690 ↓98%
Total lifts entered 19,769 1,470,150 ↓1,450,381 ↓99%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average barbell curl.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell curl lifts.

Metric Z Press Barbell Curl Difference Percent
Average lift 127.2 lb 103.3 lb ↑23.9 lb ↑23%
Elite lift 222.8 lb 200.6 lb ↑22.2 lb ↑11%
Average bodyweight 180.4 lb 172 lb ↑8.4 lb ↑5%
Lifts analysed 486 295,837 ↓295,351 ↓99.8%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average barbell curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering barbell curl lifts.

Metric Z Press Barbell Curl Difference Percent
Average lift 61.7 lb 54.4 lb ↑7.3 lb ↑13%
Elite lift 132.5 lb 120.5 lb ↑12 lb ↑10%
Average bodyweight 143.4 lb 142.6 lb ↑0.9 lb ↑1%
Lifts analysed 0 31,525 ↓31,525 ↓100%