Z Press vs Barbell Curl

Overall Comparison

Metric Z Press Barbell Curl Difference Percent
Daily count 1 1,068 -1,067 -100%
Total lifts entered 23,329 1,986,206 -1,962,877 -99%

Male Comparison

Metric Z Press Barbell Curl Difference Percent
Average lift 127.2 lb 103.3 lb 23.9 lb 23%
Elite lift 222.8 lb 200.6 lb 22.2 lb 11%
Average bodyweight 180.4 lb 172 lb 8.4 lb 5%
Lifts analysed 486 295,837 -295,351 -100%

Female Comparison

Metric Z Press Barbell Curl Difference Percent
Average lift 61.7 lb 54.4 lb 7.3 lb 13%
Elite lift 132.5 lb 120.5 lb 12 lb 10%
Average bodyweight 143.4 lb 142.6 lb 0.9 lb 1%
Lifts analysed 0 31,525 -31,525 -100%