Z Press vs Barbell Curl

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell curl lifts.

Metric Z Press Barbell Curl Difference Percent
Daily count 0 523 ↓523 ↓100%
Total lifts entered 0 916,536 ↓916,536 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average barbell curl.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell curl lifts.

Metric Z Press Barbell Curl Difference Percent
Average lift 125.7 lb 101.7 lb ↑24 lb ↑24%
Elite lift 247.6 lb 197.3 lb ↑50.3 lb ↑25%
Average bodyweight 175.6 lb 172.1 lb ↑3.5 lb ↑2%
Lifts analysed 0 249,915 ↓249,915 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average barbell curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering barbell curl lifts.

Metric Z Press Barbell Curl Difference Percent
Average lift 61.7 lb 53.7 lb ↑8 lb ↑15%
Elite lift 132.5 lb 118.2 lb ↑14.4 lb ↑12%
Average bodyweight 143.4 lb 142.5 lb ↑1 lb ↑1%
Lifts analysed 0 27,250 ↓27,250 ↓100%