The daily number of z press lifts entered on Strength Level is less than the daily number of close grip bench press lifts.
Overall Comparison
| Metric | Z Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 148 | ↓132 | ↓89% |
| Total lifts entered | 19,769 | 202,374 | ↓182,605 | ↓90% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average close grip bench press.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering close grip bench press lifts.
| Metric | Z Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 205.6 lb | ↓78.3 lb | ↓38% |
| Elite lift | 222.8 lb | 341.9 lb | ↓119.1 lb | ↓35% |
| Average bodyweight | 180.4 lb | 179.5 lb | ↑1 lb | ↑1% |
| Lifts analysed | 486 | 36,031 | ↓35,545 | ↓99% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average close grip bench press.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.
| Metric | Z Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 108.9 lb | ↓47.2 lb | ↓43% |
| Elite lift | 132.5 lb | 201.5 lb | ↓69 lb | ↓34% |
| Average bodyweight | 143.4 lb | 147.1 lb | ↓3.7 lb | ↓3% |
| Lifts analysed | 0 | 1,982 | ↓1,982 | ↓100% |