Z Press vs Log Press

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of log press lifts.

Metric Z Press Log Press Difference Percent
Daily count 0 8 ↓8 ↓100%
Total lifts entered 0 8 ↓8 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average log press.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering log press lifts.

Metric Z Press Log Press Difference Percent
Average lift 125.7 lb 218.4 lb ↓92.7 lb ↓42%
Elite lift 247.6 lb 395.4 lb ↓147.8 lb ↓37%
Average bodyweight 175.6 lb 214.1 lb ↓38.5 lb ↓18%
Lifts analysed 0 374 ↓374 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average log press.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering log press lifts.

Metric Z Press Log Press Difference Percent
Average lift 61.7 lb 74 lb ↓12.2 lb ↓17%
Elite lift 132.5 lb 156.5 lb ↓24 lb ↓15%
Average bodyweight 143.4 lb 146.3 lb ↓2.8 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-