Z Press vs Pin Squat

Overall Comparison

Metric Z Press Pin Squat Difference Percent
Daily count 1 1 0 0%
Total lifts entered 23,329 20,195 3,134 16%

Male Comparison

Metric Z Press Pin Squat Difference Percent
Average lift 57.7 kg 143.5 kg -85.7 kg -60%
Elite lift 101.1 kg 270.5 kg -169.4 kg -63%
Average bodyweight 81.8 kg 81.5 kg 0.4 kg 0%
Lifts analysed 486 499 -13 -3%

Female Comparison

Metric Z Press Pin Squat Difference Percent
Average lift 28 kg 67.5 kg -39.5 kg -59%
Elite lift 60.1 kg 119.7 kg -59.6 kg -50%
Average bodyweight 65.1 kg 64.5 kg 0.5 kg 1%
Lifts analysed 0 0 0 -