Z Press vs Reverse Barbell Curl

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of reverse barbell curl lifts.

Metric Z Press Reverse Barbell Curl Difference Percent
Daily count 0 8 ↓8 ↓100%
Total lifts entered 0 24,812 ↓24,812 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Z Press Reverse Barbell Curl Difference Percent
Average lift 125.7 lb 96.9 lb ↑28.8 lb ↑30%
Elite lift 247.6 lb 218.8 lb ↑28.8 lb ↑13%
Average bodyweight 175.6 lb 171.9 lb ↑3.6 lb ↑2%
Lifts analysed 0 1,812 ↓1,812 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Z Press Reverse Barbell Curl Difference Percent
Average lift 61.7 lb 59.9 lb ↑1.8 lb ↑3%
Elite lift 132.5 lb 198 lb ↓65.5 lb ↓33%
Average bodyweight 143.4 lb 142.9 lb ↑0.6 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-