Zottman Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric |
Zottman Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Daily count |
10 |
56 |
-46 |
-82% |
| Total lifts entered |
24,282 |
97,372 |
-73,090 |
-75% |
Male Comparison
| Metric |
Zottman Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
20.5 kg |
37 kg |
-16.5 kg |
-45% |
| Elite lift |
54.6 kg |
83.9 kg |
-29.3 kg |
-35% |
| Average bodyweight |
78.1 kg |
77.4 kg |
0.6 kg |
1% |
| Lifts analysed |
519 |
3,306 |
-2,787 |
-84% |
Female Comparison
| Metric |
Zottman Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
13.2 kg |
20.9 kg |
-7.7 kg |
-37% |
| Elite lift |
28.5 kg |
42.4 kg |
-14 kg |
-33% |
| Average bodyweight |
64.5 kg |
64.1 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
377 |
-377 |
-100% |
