Zottman Curl vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Zottman Curl |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
14 |
42 |
-28 |
-67% |
| Total lifts entered |
24,296 |
63,159 |
-38,863 |
-62% |
Male Comparison
| Metric |
Zottman Curl |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
20.5 kg |
38.4 kg |
-17.9 kg |
-47% |
| Elite lift |
54.6 kg |
91.8 kg |
-37.2 kg |
-41% |
| Average bodyweight |
78.1 kg |
73.4 kg |
4.6 kg |
6% |
| Lifts analysed |
519 |
2,072 |
-1,553 |
-75% |
Female Comparison
| Metric |
Zottman Curl |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
13.2 kg |
22 kg |
-8.8 kg |
-40% |
| Elite lift |
28.5 kg |
44.3 kg |
-15.8 kg |
-36% |
| Average bodyweight |
64.5 kg |
64.8 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
