Zottman Curl vs Dumbbell Front Raise
Overall Comparison
Metric |
Zottman Curl |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
6 |
41 |
-35 |
-85% |
Total lifts entered |
24,212 |
151,482 |
-127,270 |
-84% |
Male Comparison
Metric |
Zottman Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
45.2 lb |
39.1 lb |
6.1 lb |
16% |
Elite lift |
120.4 lb |
97.5 lb |
22.9 lb |
24% |
Average bodyweight |
172.1 lb |
171.3 lb |
0.8 lb |
0% |
Lifts analysed |
519 |
19,575 |
-19,056 |
-97% |
Female Comparison
Metric |
Zottman Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
29.1 lb |
22.8 lb |
6.4 lb |
28% |
Elite lift |
62.8 lb |
56.3 lb |
6.5 lb |
11% |
Average bodyweight |
142.2 lb |
139.6 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |