Zottman Curl vs Dumbbell Front Raise
Overall Comparison
| Metric |
Zottman Curl |
Dumbbell Front Raise |
Difference |
Percent |
| Daily count |
4 |
43 |
-39 |
-91% |
| Total lifts entered |
24,318 |
151,966 |
-127,648 |
-84% |
Male Comparison
| Metric |
Zottman Curl |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
20.5 kg |
17.7 kg |
2.8 kg |
16% |
| Elite lift |
54.6 kg |
44.2 kg |
10.4 kg |
24% |
| Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
0% |
| Lifts analysed |
519 |
19,575 |
-19,056 |
-97% |
Female Comparison
| Metric |
Zottman Curl |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
13.2 kg |
10.3 kg |
2.9 kg |
28% |
| Elite lift |
28.5 kg |
25.5 kg |
2.9 kg |
11% |
| Average bodyweight |
64.5 kg |
63.3 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |
