Zottman Curl vs Dumbbell Pullover
Overall Comparison
| Metric |
Zottman Curl |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
9 |
42 |
-33 |
-79% |
| Total lifts entered |
24,221 |
110,975 |
-86,754 |
-78% |
Male Comparison
| Metric |
Zottman Curl |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
20.5 kg |
35.2 kg |
-14.7 kg |
-42% |
| Elite lift |
54.6 kg |
69.9 kg |
-15.3 kg |
-22% |
| Average bodyweight |
78.1 kg |
78.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
519 |
7,440 |
-6,921 |
-93% |
Female Comparison
| Metric |
Zottman Curl |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
13.2 kg |
20.1 kg |
-6.9 kg |
-34% |
| Elite lift |
28.5 kg |
42 kg |
-13.5 kg |
-32% |
| Average bodyweight |
64.5 kg |
64.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
