Zottman Curl vs Tate Press

Overall Comparison

Metric Zottman Curl Tate Press Difference Percent
Daily count 10 5 5 100%
Total lifts entered 24,282 21,558 2,724 13%

Male Comparison

Metric Zottman Curl Tate Press Difference Percent
Average lift 20.5 kg 20.9 kg -0.4 kg -2%
Elite lift 54.6 kg 51.8 kg 2.8 kg 5%
Average bodyweight 78.1 kg 77.1 kg 0.9 kg 1%
Lifts analysed 519 0 519 -

Female Comparison

Metric Zottman Curl Tate Press Difference Percent
Average lift 13.2 kg 11.1 kg 2.1 kg 19%
Elite lift 28.5 kg 24.1 kg 4.4 kg 18%
Average bodyweight 64.5 kg 64 kg 0.5 kg 1%
Lifts analysed 0 0 0 -