Zottman Curl vs Tate Press
Overall Comparison
Metric |
Zottman Curl |
Tate Press |
Difference |
Percent |
Daily count |
10 |
5 |
5 |
100% |
Total lifts entered |
24,282 |
21,558 |
2,724 |
13% |
Male Comparison
Metric |
Zottman Curl |
Tate Press |
Difference |
Percent |
Average lift |
20.5 kg |
20.9 kg |
-0.4 kg |
-2% |
Elite lift |
54.6 kg |
51.8 kg |
2.8 kg |
5% |
Average bodyweight |
78.1 kg |
77.1 kg |
0.9 kg |
1% |
Lifts analysed |
519 |
0 |
519 |
- |
Female Comparison
Metric |
Zottman Curl |
Tate Press |
Difference |
Percent |
Average lift |
13.2 kg |
11.1 kg |
2.1 kg |
19% |
Elite lift |
28.5 kg |
24.1 kg |
4.4 kg |
18% |
Average bodyweight |
64.5 kg |
64 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |