Dumbbell Curl vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Fly |
Difference |
Percent |
Daily count |
2,550 |
126 |
2,424 |
1924% |
Total lifts entered |
2,573,309 |
237,577 |
2,335,732 |
983% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
51.7 lb |
51.8 lb |
-0.2 lb |
-0% |
Elite lift |
113.4 lb |
115.4 lb |
-2 lb |
-2% |
Average bodyweight |
168.3 lb |
169.8 lb |
-1.5 lb |
-1% |
Lifts analysed |
211,231 |
35,548 |
175,683 |
494% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
30.1 lb |
27.2 lb |
2.9 lb |
11% |
Elite lift |
67.3 lb |
60.4 lb |
6.9 lb |
11% |
Average bodyweight |
141.9 lb |
141.7 lb |
0.2 lb |
0% |
Lifts analysed |
28,154 |
4,251 |
23,903 |
562% |