Seated Leg Curl vs Lat Pulldown
Overall Comparison
| Metric |
Seated Leg Curl |
Lat Pulldown |
Difference |
Percent |
| Daily count |
141 |
838 |
-697 |
-83% |
| Total lifts entered |
289,059 |
1,286,170 |
-997,111 |
-78% |
Male Comparison
| Metric |
Seated Leg Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
79.1 kg |
81.8 kg |
-2.7 kg |
-3% |
| Elite lift |
153.5 kg |
141.5 kg |
12.1 kg |
9% |
| Average bodyweight |
77 kg |
77.6 kg |
-0.6 kg |
-1% |
| Lifts analysed |
27,144 |
104,405 |
-77,261 |
-74% |
Female Comparison
| Metric |
Seated Leg Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
47.4 kg |
45.7 kg |
1.7 kg |
4% |
| Elite lift |
96.1 kg |
83.2 kg |
12.8 kg |
15% |
| Average bodyweight |
65.4 kg |
65.2 kg |
0.2 kg |
0% |
| Lifts analysed |
8,596 |
23,080 |
-14,484 |
-63% |
