Ab Wheel Rollout vs Barbell Front Raise
Overall Comparison
Metric |
Ab Wheel Rollout |
Barbell Front Raise |
Difference |
Percent |
Daily count |
9 |
5 |
4 |
80% |
Total lifts entered |
11,046 |
39,112 |
-28,066 |
-72% |
Male Comparison
Metric |
Ab Wheel Rollout |
Barbell Front Raise |
Difference |
Percent |
Average lift |
282.8 lb |
84.4 lb |
198.5 lb |
235% |
Elite lift |
559.5 lb |
247.8 lb |
311.7 lb |
126% |
Average bodyweight |
168.8 lb |
172.6 lb |
-3.9 lb |
-2% |
Lifts analysed |
1,024 |
564 |
460 |
82% |
Female Comparison
Metric |
Ab Wheel Rollout |
Barbell Front Raise |
Difference |
Percent |
Average lift |
153.8 lb |
43.3 lb |
110.4 lb |
255% |
Elite lift |
232.3 lb |
89.6 lb |
142.8 lb |
159% |
Average bodyweight |
133.7 lb |
141.3 lb |
-7.6 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |