Ab Wheel Rollout vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Ab Wheel Rollout |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
15 |
2 |
13 |
650% |
Total lifts entered |
11,024 |
4,661 |
6,363 |
137% |
Male Comparison
Metric |
Ab Wheel Rollout |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
282.8 lb |
53.6 lb |
229.3 lb |
428% |
Elite lift |
559.5 lb |
115 lb |
444.4 lb |
386% |
Average bodyweight |
168.8 lb |
171.7 lb |
-2.9 lb |
-2% |
Lifts analysed |
1,024 |
0 |
1,024 |
- |
Female Comparison
Metric |
Ab Wheel Rollout |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
153.8 lb |
30.7 lb |
123.1 lb |
401% |
Elite lift |
232.3 lb |
63.4 lb |
168.9 lb |
266% |
Average bodyweight |
133.7 lb |
141.6 lb |
-7.8 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |