Ab Wheel Rollout vs Floor Press
Overall Comparison
| Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
| Daily count |
6 |
21 |
-15 |
-71% |
| Total lifts entered |
10,982 |
119,820 |
-108,838 |
-91% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
| Average lift |
282.8 lb |
213.6 lb |
69.2 lb |
32% |
| Elite lift |
559.5 lb |
403.4 lb |
156 lb |
39% |
| Average bodyweight |
168.8 lb |
178 lb |
-9.2 lb |
-5% |
| Lifts analysed |
1,024 |
11,101 |
-10,077 |
-91% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
| Average lift |
153.8 lb |
110.9 lb |
42.9 lb |
39% |
| Elite lift |
232.3 lb |
232 lb |
0.3 lb |
0% |
| Average bodyweight |
133.7 lb |
147.4 lb |
-13.6 lb |
-9% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
