Ab Wheel Rollout vs Floor Press
Overall Comparison
Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
Daily count |
22 |
55 |
-33 |
-60% |
Total lifts entered |
11,119 |
120,262 |
-109,143 |
-91% |
Male Comparison
Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
Average lift |
282.8 lb |
213.6 lb |
69.2 lb |
32% |
Elite lift |
559.5 lb |
403.4 lb |
156 lb |
39% |
Average bodyweight |
168.8 lb |
178 lb |
-9.2 lb |
-5% |
Lifts analysed |
1,024 |
11,101 |
-10,077 |
-91% |
Female Comparison
Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
Average lift |
153.8 lb |
110.9 lb |
42.9 lb |
39% |
Elite lift |
232.3 lb |
232 lb |
0.3 lb |
0% |
Average bodyweight |
133.7 lb |
147.4 lb |
-13.6 lb |
-9% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |