Ab Wheel Rollout vs Floor Press
Overall Comparison
| Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
| Daily count |
22 |
55 |
-33 |
-60% |
| Total lifts entered |
11,119 |
120,262 |
-109,143 |
-91% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
| Average lift |
128.3 kg |
96.9 kg |
31.4 kg |
32% |
| Elite lift |
253.8 kg |
183 kg |
70.8 kg |
39% |
| Average bodyweight |
76.6 kg |
80.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
1,024 |
11,101 |
-10,077 |
-91% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Floor Press |
Difference |
Percent |
| Average lift |
69.8 kg |
50.3 kg |
19.4 kg |
39% |
| Elite lift |
105.4 kg |
105.2 kg |
0.2 kg |
0% |
| Average bodyweight |
60.7 kg |
66.8 kg |
-6.2 kg |
-9% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
