Ab Wheel Rollout vs Good Morning
Overall Comparison
Metric |
Ab Wheel Rollout |
Good Morning |
Difference |
Percent |
Daily count |
1 |
25 |
-24 |
-96% |
Total lifts entered |
10,989 |
116,973 |
-105,984 |
-91% |
Male Comparison
Metric |
Ab Wheel Rollout |
Good Morning |
Difference |
Percent |
Average lift |
282.8 lb |
191 lb |
91.8 lb |
48% |
Elite lift |
559.5 lb |
416.5 lb |
143 lb |
34% |
Average bodyweight |
168.8 lb |
179.7 lb |
-10.9 lb |
-6% |
Lifts analysed |
1,024 |
14,018 |
-12,994 |
-93% |
Female Comparison
Metric |
Ab Wheel Rollout |
Good Morning |
Difference |
Percent |
Average lift |
153.8 lb |
96.9 lb |
56.9 lb |
59% |
Elite lift |
232.3 lb |
206.7 lb |
25.6 lb |
12% |
Average bodyweight |
133.7 lb |
141.3 lb |
-7.6 lb |
-5% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |