Ab Wheel Rollout vs Sumo Deadlift
Overall Comparison
| Metric |
Ab Wheel Rollout |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
12 |
197 |
-185 |
-94% |
| Total lifts entered |
11,001 |
677,097 |
-666,096 |
-98% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
282.8 lb |
363 lb |
-80.2 lb |
-22% |
| Elite lift |
559.5 lb |
587.4 lb |
-28 lb |
-5% |
| Average bodyweight |
168.8 lb |
170.8 lb |
-2.1 lb |
-1% |
| Lifts analysed |
1,024 |
80,609 |
-79,585 |
-99% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
153.8 lb |
205.2 lb |
-51.4 lb |
-25% |
| Elite lift |
232.3 lb |
338.6 lb |
-106.3 lb |
-31% |
| Average bodyweight |
133.7 lb |
137.8 lb |
-4.1 lb |
-3% |
| Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |
