Arnold Press vs Dumbbell Incline Y Raise

Overall comparison

The daily number of arnold press lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Arnold Press Dumbbell Incline Y Raise Difference Percent
Daily count 28 0 ↑28 ↑-
Total lifts entered 48,498 0 ↑48,498 ↑-

Male comparison

The average arnold press entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering arnold press lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Arnold Press Dumbbell Incline Y Raise Difference Percent
Average lift 54.8 lb 49.8 lb ↑4.9 lb ↑10%
Elite lift 110.4 lb 133.9 lb ↓23.5 lb ↓18%
Average bodyweight 170.9 lb 171.2 lb ↓0.3 lb ↓0%
Lifts analysed 9,225 0 ↑9,225 ↑-

Female comparison

The average arnold press entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering arnold press lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Arnold Press Dumbbell Incline Y Raise Difference Percent
Average lift 27.9 lb 26.5 lb ↑1.5 lb ↑6%
Elite lift 52.2 lb 64.4 lb ↓12.3 lb ↓19%
Average bodyweight 139 lb 141.6 lb ↓2.6 lb ↓2%
Lifts analysed 1,491 0 ↑1,491 ↑-