Arnold Press vs Dumbbell Incline Y Raise
Overall Comparison
| Metric |
Arnold Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Daily count |
48 |
9 |
39 |
433% |
| Total lifts entered |
134,053 |
5,969 |
128,084 |
2146% |
Male Comparison
| Metric |
Arnold Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
24.4 kg |
22.6 kg |
1.8 kg |
8% |
| Elite lift |
48.8 kg |
60.8 kg |
-12 kg |
-20% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
14,431 |
0 |
14,431 |
- |
Female Comparison
| Metric |
Arnold Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
12.7 kg |
12 kg |
0.7 kg |
6% |
| Elite lift |
23.6 kg |
29.2 kg |
-5.6 kg |
-19% |
| Average bodyweight |
63.2 kg |
64.2 kg |
-1 kg |
-2% |
| Lifts analysed |
2,284 |
0 |
2,284 |
- |
