Barbell Calf Raise vs Ab Wheel Rollout
Overall Comparison
| Metric |
Barbell Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
38 |
1 |
37 |
3700% |
| Total lifts entered |
84,989 |
10,989 |
74,000 |
673% |
Male Comparison
| Metric |
Barbell Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
118.9 kg |
128.3 kg |
-9.4 kg |
-7% |
| Elite lift |
242.5 kg |
253.8 kg |
-11.3 kg |
-4% |
| Average bodyweight |
76 kg |
76.6 kg |
-0.5 kg |
-1% |
| Lifts analysed |
3,531 |
1,024 |
2,507 |
245% |
Female Comparison
| Metric |
Barbell Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
74.6 kg |
69.8 kg |
4.9 kg |
7% |
| Elite lift |
174 kg |
105.4 kg |
68.6 kg |
65% |
| Average bodyweight |
63.5 kg |
60.7 kg |
2.9 kg |
5% |
| Lifts analysed |
357 |
0 |
357 |
- |
