Barbell Calf Raise vs Barbell Curl
Overall Comparison
Metric |
Barbell Calf Raise |
Barbell Curl |
Difference |
Percent |
Daily count |
64 |
1,068 |
-1,004 |
-94% |
Total lifts entered |
84,864 |
1,986,206 |
-1,901,342 |
-96% |
Male Comparison
Metric |
Barbell Calf Raise |
Barbell Curl |
Difference |
Percent |
Average lift |
262 lb |
103.3 lb |
158.7 lb |
154% |
Elite lift |
534.6 lb |
200.6 lb |
334.1 lb |
167% |
Average bodyweight |
167.6 lb |
172 lb |
-4.4 lb |
-3% |
Lifts analysed |
3,531 |
295,837 |
-292,306 |
-99% |
Female Comparison
Metric |
Barbell Calf Raise |
Barbell Curl |
Difference |
Percent |
Average lift |
164.5 lb |
54.4 lb |
110.1 lb |
202% |
Elite lift |
383.5 lb |
120.5 lb |
263 lb |
218% |
Average bodyweight |
140 lb |
142.6 lb |
-2.6 lb |
-2% |
Lifts analysed |
357 |
31,525 |
-31,168 |
-99% |