Barbell Calf Raise vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Barbell Curl Difference Percent
Daily count 42 1,227 -1,185 -97%
Total lifts entered 85,293 1,997,627 -1,912,334 -96%

Male Comparison

Metric Barbell Calf Raise Barbell Curl Difference Percent
Average lift 118.9 kg 46.9 kg 72 kg 154%
Elite lift 242.5 kg 91 kg 151.5 kg 167%
Average bodyweight 76 kg 78 kg -2 kg -3%
Lifts analysed 3,531 295,837 -292,306 -99%

Female Comparison

Metric Barbell Calf Raise Barbell Curl Difference Percent
Average lift 74.6 kg 24.7 kg 49.9 kg 202%
Elite lift 174 kg 54.7 kg 119.3 kg 218%
Average bodyweight 63.5 kg 64.7 kg -1.2 kg -2%
Lifts analysed 357 31,525 -31,168 -99%