Barbell Calf Raise vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Barbell Curl Difference Percent
Daily count 42 1,227 -1,185 -97%
Total lifts entered 85,293 1,997,627 -1,912,334 -96%

Male Comparison

Metric Barbell Calf Raise Barbell Curl Difference Percent
Average lift 262 lb 103.3 lb 158.7 lb 154%
Elite lift 534.6 lb 200.6 lb 334.1 lb 167%
Average bodyweight 167.6 lb 172 lb -4.4 lb -3%
Lifts analysed 3,531 295,837 -292,306 -99%

Female Comparison

Metric Barbell Calf Raise Barbell Curl Difference Percent
Average lift 164.5 lb 54.4 lb 110.1 lb 202%
Elite lift 383.5 lb 120.5 lb 263 lb 218%
Average bodyweight 140 lb 142.6 lb -2.6 lb -2%
Lifts analysed 357 31,525 -31,168 -99%