Barbell Calf Raise vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Barbell Power Shrug Difference Percent
Daily count 64 2 62 3100%
Total lifts entered 84,864 4,587 80,277 1750%

Male Comparison

Metric Barbell Calf Raise Barbell Power Shrug Difference Percent
Average lift 262 lb 353.7 lb -91.7 lb -26%
Elite lift 534.6 lb 740 lb -205.4 lb -28%
Average bodyweight 167.6 lb 180.3 lb -12.7 lb -7%
Lifts analysed 3,531 308 3,223 1046%

Female Comparison

Metric Barbell Calf Raise Barbell Power Shrug Difference Percent
Average lift 164.5 lb 145.9 lb 18.6 lb 13%
Elite lift 383.5 lb 335 lb 48.5 lb 14%
Average bodyweight 140 lb 146 lb -6 lb -4%
Lifts analysed 357 0 357 -