Barbell Calf Raise vs Barbell Power Shrug
Overall Comparison
Metric |
Barbell Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
28 |
3 |
25 |
833% |
Total lifts entered |
85,251 |
4,610 |
80,641 |
1749% |
Male Comparison
Metric |
Barbell Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
262 lb |
353.7 lb |
-91.7 lb |
-26% |
Elite lift |
534.6 lb |
740 lb |
-205.4 lb |
-28% |
Average bodyweight |
167.6 lb |
180.3 lb |
-12.7 lb |
-7% |
Lifts analysed |
3,531 |
308 |
3,223 |
1046% |
Female Comparison
Metric |
Barbell Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
164.5 lb |
145.9 lb |
18.6 lb |
13% |
Elite lift |
383.5 lb |
335 lb |
48.5 lb |
14% |
Average bodyweight |
140 lb |
146 lb |
-6 lb |
-4% |
Lifts analysed |
357 |
0 |
357 |
- |