Barbell Calf Raise vs Barbell Power Shrug
Overall Comparison
| Metric |
Barbell Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
28 |
3 |
25 |
833% |
| Total lifts entered |
85,251 |
4,610 |
80,641 |
1749% |
Male Comparison
| Metric |
Barbell Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
118.9 kg |
160.4 kg |
-41.6 kg |
-26% |
| Elite lift |
242.5 kg |
335.7 kg |
-93.2 kg |
-28% |
| Average bodyweight |
76 kg |
81.8 kg |
-5.8 kg |
-7% |
| Lifts analysed |
3,531 |
308 |
3,223 |
1046% |
Female Comparison
| Metric |
Barbell Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
74.6 kg |
66.2 kg |
8.5 kg |
13% |
| Elite lift |
174 kg |
152 kg |
22 kg |
14% |
| Average bodyweight |
63.5 kg |
66.2 kg |
-2.7 kg |
-4% |
| Lifts analysed |
357 |
0 |
357 |
- |
