Barbell Calf Raise vs Pause Deadlift
Overall Comparison
| Metric |
Barbell Calf Raise |
Pause Deadlift |
Difference |
Percent |
| Daily count |
43 |
10 |
33 |
330% |
| Total lifts entered |
84,907 |
27,269 |
57,638 |
211% |
Male Comparison
| Metric |
Barbell Calf Raise |
Pause Deadlift |
Difference |
Percent |
| Average lift |
118.9 kg |
164.7 kg |
-45.9 kg |
-28% |
| Elite lift |
242.5 kg |
256.8 kg |
-14.3 kg |
-6% |
| Average bodyweight |
76 kg |
81.8 kg |
-5.8 kg |
-7% |
| Lifts analysed |
3,531 |
839 |
2,692 |
321% |
Female Comparison
| Metric |
Barbell Calf Raise |
Pause Deadlift |
Difference |
Percent |
| Average lift |
74.6 kg |
63.9 kg |
10.8 kg |
17% |
| Elite lift |
174 kg |
124.7 kg |
49.3 kg |
40% |
| Average bodyweight |
63.5 kg |
64.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
357 |
0 |
357 |
- |
