Barbell Calf Raise vs Walking Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Walking Lunge Difference Percent
Daily count 43 12 31 258%
Total lifts entered 84,907 15,775 69,132 438%

Male Comparison

Metric Barbell Calf Raise Walking Lunge Difference Percent
Average lift 262 lb 139.3 lb 122.8 lb 88%
Elite lift 534.6 lb 449 lb 85.6 lb 19%
Average bodyweight 167.6 lb 168.5 lb -0.9 lb -1%
Lifts analysed 3,531 637 2,894 454%

Female Comparison

Metric Barbell Calf Raise Walking Lunge Difference Percent
Average lift 164.5 lb 106.9 lb 57.6 lb 54%
Elite lift 383.5 lb 202.9 lb 180.6 lb 89%
Average bodyweight 140 lb 135.3 lb 4.7 lb 3%
Lifts analysed 357 0 357 -