Barbell Calf Raise vs Walking Lunge
Overall Comparison
| Metric |
Barbell Calf Raise |
Walking Lunge |
Difference |
Percent |
| Daily count |
41 |
15 |
26 |
173% |
| Total lifts entered |
85,334 |
15,911 |
69,423 |
436% |
Male Comparison
| Metric |
Barbell Calf Raise |
Walking Lunge |
Difference |
Percent |
| Average lift |
118.9 kg |
63.2 kg |
55.7 kg |
88% |
| Elite lift |
242.5 kg |
203.7 kg |
38.8 kg |
19% |
| Average bodyweight |
76 kg |
76.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
3,531 |
637 |
2,894 |
454% |
Female Comparison
| Metric |
Barbell Calf Raise |
Walking Lunge |
Difference |
Percent |
| Average lift |
74.6 kg |
48.5 kg |
26.1 kg |
54% |
| Elite lift |
174 kg |
92 kg |
81.9 kg |
89% |
| Average bodyweight |
63.5 kg |
61.4 kg |
2.1 kg |
3% |
| Lifts analysed |
357 |
0 |
357 |
- |
