Barbell Calf Raise vs Walking Lunge
Overall Comparison
Metric |
Barbell Calf Raise |
Walking Lunge |
Difference |
Percent |
Daily count |
41 |
15 |
26 |
173% |
Total lifts entered |
85,334 |
15,911 |
69,423 |
436% |
Male Comparison
Metric |
Barbell Calf Raise |
Walking Lunge |
Difference |
Percent |
Average lift |
262 lb |
139.3 lb |
122.8 lb |
88% |
Elite lift |
534.6 lb |
449 lb |
85.6 lb |
19% |
Average bodyweight |
167.6 lb |
168.5 lb |
-0.9 lb |
-1% |
Lifts analysed |
3,531 |
637 |
2,894 |
454% |
Female Comparison
Metric |
Barbell Calf Raise |
Walking Lunge |
Difference |
Percent |
Average lift |
164.5 lb |
106.9 lb |
57.6 lb |
54% |
Elite lift |
383.5 lb |
202.9 lb |
180.6 lb |
89% |
Average bodyweight |
140 lb |
135.3 lb |
4.7 lb |
3% |
Lifts analysed |
357 |
0 |
357 |
- |