Barbell Curl vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Curl Barbell Calf Raise Difference Percent
Daily count 1,051 50 1,001 2002%
Total lifts entered 1,995,343 85,223 1,910,120 2241%

Male Comparison

Metric Barbell Curl Barbell Calf Raise Difference Percent
Average lift 46.9 kg 118.9 kg -72 kg -61%
Elite lift 91 kg 242.5 kg -151.5 kg -62%
Average bodyweight 78 kg 76 kg 2 kg 3%
Lifts analysed 295,837 3,531 292,306 8278%

Female Comparison

Metric Barbell Curl Barbell Calf Raise Difference Percent
Average lift 24.7 kg 74.6 kg -49.9 kg -67%
Elite lift 54.7 kg 174 kg -119.3 kg -69%
Average bodyweight 64.7 kg 63.5 kg 1.2 kg 2%
Lifts analysed 31,525 357 31,168 8731%