Barbell Curl vs Barbell Calf Raise
Overall Comparison
Metric |
Barbell Curl |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
1,057 |
28 |
1,029 |
3675% |
Total lifts entered |
1,996,400 |
85,251 |
1,911,149 |
2242% |
Male Comparison
Metric |
Barbell Curl |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
103.3 lb |
262 lb |
-158.7 lb |
-61% |
Elite lift |
200.6 lb |
534.6 lb |
-334.1 lb |
-62% |
Average bodyweight |
172 lb |
167.6 lb |
4.4 lb |
3% |
Lifts analysed |
295,837 |
3,531 |
292,306 |
8278% |
Female Comparison
Metric |
Barbell Curl |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
54.4 lb |
164.5 lb |
-110.1 lb |
-67% |
Elite lift |
120.5 lb |
383.5 lb |
-263 lb |
-69% |
Average bodyweight |
142.6 lb |
140 lb |
2.6 lb |
2% |
Lifts analysed |
31,525 |
357 |
31,168 |
8731% |