Barbell Curl vs Wall Ball
Overall Comparison
Metric |
Barbell Curl |
Wall Ball |
Difference |
Percent |
Daily count |
1,068 |
5 |
1,063 |
21260% |
Total lifts entered |
1,986,206 |
17,445 |
1,968,761 |
11286% |
Male Comparison
Metric |
Barbell Curl |
Wall Ball |
Difference |
Percent |
Average lift |
103.3 lb |
45.1 lb |
58.2 lb |
129% |
Elite lift |
200.6 lb |
102.7 lb |
97.9 lb |
95% |
Average bodyweight |
172 lb |
171.8 lb |
0.2 lb |
0% |
Lifts analysed |
295,837 |
0 |
295,837 |
- |
Female Comparison
Metric |
Barbell Curl |
Wall Ball |
Difference |
Percent |
Average lift |
54.4 lb |
25 lb |
29.4 lb |
118% |
Elite lift |
120.5 lb |
55.3 lb |
65.2 lb |
118% |
Average bodyweight |
142.6 lb |
141.6 lb |
1 lb |
1% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |