Barbell Curl vs Wall Ball
Overall Comparison
| Metric |
Barbell Curl |
Wall Ball |
Difference |
Percent |
| Daily count |
1,057 |
2 |
1,055 |
52750% |
| Total lifts entered |
1,996,400 |
17,454 |
1,978,946 |
11338% |
Male Comparison
| Metric |
Barbell Curl |
Wall Ball |
Difference |
Percent |
| Average lift |
46.9 kg |
20.5 kg |
26.4 kg |
129% |
| Elite lift |
91 kg |
46.6 kg |
44.4 kg |
95% |
| Average bodyweight |
78 kg |
77.9 kg |
0.1 kg |
0% |
| Lifts analysed |
295,837 |
0 |
295,837 |
- |
Female Comparison
| Metric |
Barbell Curl |
Wall Ball |
Difference |
Percent |
| Average lift |
24.7 kg |
11.4 kg |
13.3 kg |
118% |
| Elite lift |
54.7 kg |
25.1 kg |
29.6 kg |
118% |
| Average bodyweight |
64.7 kg |
64.2 kg |
0.4 kg |
1% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
