Barbell Curl vs Wall Ball

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Curl	Wall Ball	Difference	Percent
Daily count	1,057	2	1,055	52750%
Total lifts entered	1,996,400	17,454	1,978,946	11338%

Male Comparison

Metric	Barbell Curl	Wall Ball	Difference	Percent
Average lift	103.3 lb	45.1 lb	58.2 lb	129%
Elite lift	200.6 lb	102.7 lb	97.9 lb	95%
Average bodyweight	172 lb	171.8 lb	0.2 lb	0%
Lifts analysed	295,837	0	295,837	-

Female Comparison

Metric	Barbell Curl	Wall Ball	Difference	Percent
Average lift	54.4 lb	25 lb	29.4 lb	118%
Elite lift	120.5 lb	55.3 lb	65.2 lb	118%
Average bodyweight	142.6 lb	141.6 lb	1 lb	1%
Lifts analysed	31,525	0	31,525	-