Barbell Curl vs Z Press

Overall Comparison

Metric Barbell Curl Z Press Difference Percent
Daily count 1,106 8 1,098 13725%
Total lifts entered 1,993,053 23,353 1,969,700 8434%

Male Comparison

Metric Barbell Curl Z Press Difference Percent
Average lift 46.9 kg 57.7 kg -10.9 kg -19%
Elite lift 91 kg 101.1 kg -10.1 kg -10%
Average bodyweight 78 kg 81.8 kg -3.8 kg -5%
Lifts analysed 295,837 486 295,351 60772%

Female Comparison

Metric Barbell Curl Z Press Difference Percent
Average lift 24.7 kg 28 kg -3.3 kg -12%
Elite lift 54.7 kg 60.1 kg -5.5 kg -9%
Average bodyweight 64.7 kg 65.1 kg -0.4 kg -1%
Lifts analysed 31,525 0 31,525 -