Overall Comparison
Metric |
Barbell Curl |
Z Press |
Difference |
Percent |
Daily count |
1,106 |
8 |
1,098 |
13725% |
Total lifts entered |
1,993,053 |
23,353 |
1,969,700 |
8434% |
Male Comparison
Metric |
Barbell Curl |
Z Press |
Difference |
Percent |
Average lift |
46.9 kg |
57.7 kg |
-10.9 kg |
-19% |
Elite lift |
91 kg |
101.1 kg |
-10.1 kg |
-10% |
Average bodyweight |
78 kg |
81.8 kg |
-3.8 kg |
-5% |
Lifts analysed |
295,837 |
486 |
295,351 |
60772% |
Female Comparison
Metric |
Barbell Curl |
Z Press |
Difference |
Percent |
Average lift |
24.7 kg |
28 kg |
-3.3 kg |
-12% |
Elite lift |
54.7 kg |
60.1 kg |
-5.5 kg |
-9% |
Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |