Barbell Curl vs Z Press

Overall Comparison

Metric Barbell Curl Z Press Difference Percent
Daily count 1,106 8 1,098 13725%
Total lifts entered 1,993,053 23,353 1,969,700 8434%

Male Comparison

Metric Barbell Curl Z Press Difference Percent
Average lift 103.3 lb 127.2 lb -23.9 lb -19%
Elite lift 200.6 lb 222.8 lb -22.2 lb -10%
Average bodyweight 172 lb 180.4 lb -8.4 lb -5%
Lifts analysed 295,837 486 295,351 60772%

Female Comparison

Metric Barbell Curl Z Press Difference Percent
Average lift 54.4 lb 61.7 lb -7.3 lb -12%
Elite lift 120.5 lb 132.5 lb -12 lb -9%
Average bodyweight 142.6 lb 143.4 lb -0.9 lb -1%
Lifts analysed 31,525 0 31,525 -