Barbell Front Raise vs Barbell Power Shrug
Overall Comparison
| Metric |
Barbell Front Raise |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
6 |
4 |
2 |
50% |
| Total lifts entered |
39,082 |
4,592 |
34,490 |
751% |
Male Comparison
| Metric |
Barbell Front Raise |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
38.3 kg |
160.4 kg |
-122.2 kg |
-76% |
| Elite lift |
112.4 kg |
335.7 kg |
-223.3 kg |
-67% |
| Average bodyweight |
78.3 kg |
81.8 kg |
-3.5 kg |
-4% |
| Lifts analysed |
564 |
308 |
256 |
83% |
Female Comparison
| Metric |
Barbell Front Raise |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
19.7 kg |
66.2 kg |
-46.5 kg |
-70% |
| Elite lift |
40.6 kg |
152 kg |
-111.3 kg |
-73% |
| Average bodyweight |
64.1 kg |
66.2 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
